
‘For people who are lactose intolerant like me…’: Dr Shriram Nene, who lost 18 kilos in a year, prefers this type of ...
When it comes to boosting your protein intake, the choices can feel overwhelming. Should you pick whey protein, long favoured by fitness enthusiasts, or plant-based alternatives that are growing in popularity?In a recent reel, Dr Shriram Nene — …